Duck Town ParkEvents

We are excited to welcome Mindspring Fitness to the summer schedule for the 2025 season. If you are unable to join in person, that is all good! All classes will be live streamed on the Town Facebook page and then posted for later viewing. Explore a creative, full-body workout that targets balance, control, muscle strength and endurance. The session begins with standing movement designed to strengthen and tone from the ground up, then proceeds into exercise down on the mat to isolate the core, shoulders and hips. Exercise variations are included to increase or decrease challenge and intensity... More info...