The Outer Banks is internationally known for being the site of the Wright Brothers first powered flight. Connect with this local legacy by taking flight for yourself!

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? “Lovin’ is what I got!” ? Join us at Roanoke Island Festival Park in Downtown Manteo on Wednesday, August 2nd for SUBLIME live in concert! Our “Sidewalk Sippers” outside bar will be open all summer long so you can park your car and grab a beer or cocktail for your walk around downtown or over... See More

? “Lovin’ is what I got!” ? Join us at Roanoke Island Festival Park in Downtown Manteo on Wednesday, August 2nd for SUBLIME live in concert! Our... See More

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Thank you for the heartfelt letter and patch. Our Prayers are especially with you, and your family, also thank your husband for his service again. Unspoken Prayers please.

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As summer approaches, Kind Yoga is excited to offer two new outdoor classes to take in the natural beauty of the Outer Banks.

Starting Memorial Day weekend we launch Stand Up Paddle (SUP) Yoga! Challenge your balance and enjoy the serenity of the on the calm waters of the Sound with a... See More

As summer approaches, Kind Yoga is excited to offer two new outdoor classes to take in the natural beauty of the Outer Banks.

Starting... See More

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Stand-Up Paddle (SUP) Yoga

Scott Lawlor Yoga

Challenge your balance and connect with nature in the beauty of the Outer Banks with stand up paddle (SUP) yoga on the calm waters of the Sound. Secret locations will be announced after you sign up. This class is available to all levels and no paddle boarding experience required.
 

Beach Yoga

Scott Lawlor Yoga

Meeting at Hayman St. beach access Wednesdays at 8 a.m. and Thursdays at 7 a.m. for a beautiful after sunrise flow. Gillian and Lynn bring an all levels flow with grounding postures allowing connection with nature, the ocean and self. Please bring a blanket, towel or mat.
 

So far, two SEA MULLET in tough #fishing conditions. Partly cloudy, wind NE 30 mph. Large, messy #swell, #ocean water temp 66. High tide 10:50 a.m. Low tide 4:41 p.m.

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